I’ve decided to start working with a personal coach again. This coach isn’t the person you work with in the gym, pushing you to your physical limits to improve your physical health. This coach is someone I’ll work with to push myself in multiple areas of my life, including career, health, money and overall life satisfaction. Tough and probing questions focused on areas I want to improve will make me think of things in new ways or from a different perspective.
I say I’m working with a coach “again” because my first experience was a few years back. I worked with my coach to bring my interest in photography to a higher level and to start showing my work publicly. That experience led me to sell images for stock photography, participate in annual exhibits and develop a series of greeting cards with my images, soon to be announced.
The first step in this process is preparing for my Intake Session. This is my first official meeting with my coach to discuss 3-5 main areas of my life I want to improve, grow or clarify. I think we all have a few things in mind we’d like to work on with regards to our personal satisfaction in life. I’ve identified the following as my top 3:
- Career: I think most people are looking for more career satisfaction. This has been an ongoing struggle of mine for a number of years. I’m successful in what I do and live well by its benefits, but I feel like I’m missing something. I want to define the internal unrest I feel, but haven’t been able to identify. Only then do I think I can move on to greater satisfaction in this area of my life.
- Finance: I live comfortably and enjoy a nice life, but worry about finances in my retirement years. This has been concern of mine since before the financial collapse we’re all dealing with now. I chalk it up to a number of things and see a direct tie to any career goals I establish. Being tied to a career path because of the associated financial benefits prohibits you from moving on. I think many of us get stuck there.
- Health: This is an obvious one. Who isn’t concerned with their health and want to be more physically fit. I have ideas around this for improvement, but making it an area of focus will help me be more accountable.
These 3 areas come as no surprise, but what I won’t get into here is the number of smaller associations within each area. Collectively, they create the feeling of unrest and change I experience in each area.
Coaching for me is a way to get unstuck, to move forward, to be happier in areas that have been status quo for some time. I don’t see coaching as a fix to something that’s broken, but a way to gain clarity and goals to even more happiness.
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